In this episode of Modern History, Jason Kingsley and Chris Carr talk about the kind of food that an English knight would encounter on the road…i.e. what might commonly be termed “peasant food”. Depending on what was in season, the midday meal offered would be the sort of farm-to-table artisanal fare that urban dwellers crave at their neighborhood bistro on date night: house-brewed beer, artisan bread made from interesting grains, fresh salmon, peas from the garden, and a drizzled sauce made from an unusual herb.
The pair discuss what a knight would eat at home in a follow-up episode. A knight’s dedicated cook would consult with his physician on dietary matters and the ingredients and level of processing would reflect the knight’s higher status in society, e.g. his bread would be white and not dark, basically the opposite of today.
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