What I learned from taking a train across the US. "Will the United States ever catch up to the rest of the world when it comes to train travel, or are Americans stuck with an underfunded, inefficient rail network forever?"
This little app helps you construct a workout routine; you pick your equipment, what muscles you'd like to target, and it selects exercises for you from MuscleWiki. I wish it had an "all-body" setting.
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